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Lower Limb Tendinopathy with Daniel Lawrence
Welcome Video (to do)
Welcome message from Daniel (1:15)
1. Tendon Anatomy (11:33)
2. Evolutionary Biology & Tendinopathy (9:39)
3. Tendinopathy Pathology (22:26)
4. Tendon Biomechanics (16:56)
5. Achilles Tendinopathy Introduction (13:04)
6. Achilles Tendinopathy Assessment (19:10)
7. Achilles Tendinopathy Rehabilitation (21:58)
8. Patellar Tendinopathy Introduction (5:50)
9. Patellar Tendinopathy Assessment (14:13)
9. Patellar Assessment Guide to Download
10. Patellar Tendinopathy Rehabilitation (13:29)
11. Hamstring Tendinopathy Introduction (4:43)
12. Hamstring Tendinopathy Biomechanics and Risk Factors (4:18)
13. Hamstring Tendinopathy Assessment (14:38)
14. Hamstring Tendinopathy Treatment & Rehabilitation (12:46)
15. Gluteal Tendinopathy Introduction (4:50)
16. Pathology, Biomechanics & Risk Factors (6:08)
17. Gluteal Tendinopathy Assessment (8:24)
18. Gluteal Tendinopathy Treatment (14:22)
19. Gluteal Tendinopathy Additional Treatment Options (3:38)
20. Tibialis Posterior Tendinopathy 1 of 2 (15:14)
21. Tibialis Posterior Tendinopathy 2 of 2 (15:32)
22. Plantar Heel Pain 1 of 2 (6:32)
23. Plantar Heel Pain 2 of 2 (11:15)
24. Adductor Tendinopathy Anatomy (4:37)
25. Adductor Tendinopathy Assessment (5:09)
26. Adductor Tendinopathy Treatment (7:33)
27a. Massage for Tendon Pain Part 1 (16:46)
27b. Massage for Tendon Pain Part 2 (19:50)
28. Taping for Tendinopathy (21:00)
29. Strength and Conditioning Principles (29:39)
30. Gait Assessment and Manipulation (21:58)
31. Extracorporeal Shockwave Therapy (ESWT) (10:24)
31. ESWT Extra research and Guidelines
32. Regenerative Biomedicine Audio File (19:28)
33. Imaging Tendons (4:48)
The downloadable PDF assessment and rehab guide for Achilles, Patellar, Hamstring and Gluteal Tendinopathy.
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14. Hamstring Tendinopathy Treatment & Rehabilitation
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