First Section
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Introduction (2:23)
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Contraindications (2:33)
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Vibration & Percussion Tool Usage Advice (2:18)
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Research Review (6:26)
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Plantar Fascia Technique / Flow Pro (4:56)
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Plantar Fascia Technique / Flow Mini (3:04)
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Achilles Tendon Technique / Flow Pro (3:01)
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Achilles Tendon Technique / Flow Mini (2:36)
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Knee & Quads Techniques / Flow Pro (4:29)
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Knee & Quads Techniques / Flow Mini (3:07)
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Hip Technique / Flow Pro (3:08)
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Hip Technique / Flow Mini (1:39)
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Lumbar Techniques / Flow Pro (4:27)
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Lumbar Spine Techniques / Flow Mini (4:01)
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Thoracic Spine Techniques / Flow Pro (3:26)
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Thoracic Spine Techniques / Flow Mini (2:51)
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Neck Techniques / Flow Pro (2:31)
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Neck Techniques / Flow Mini (3:01)
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Shoulder Techniques / Flow Pro (2:59)
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Shoulder Techniques / Flow Mini (1:53)
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Elbow Technique / Flow Pro (1:22)
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Elbow Techniques / Flow Mini (1:25)
