First Section
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1 Therapeutic Exercise Mechanisms Introduction (14:09)
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2 Strength Pain and the Brain (14:17)
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3 Exercise Induced Hypoalgesia (13:52)
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4 The Physical Activity Paradox (2:33)
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5 Preparing to Exercise (2:47)
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6 The Three Systems Approach (14:26)
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7 Personality Matching (3:24)
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8 Managing Rehabilitation Conflict (5:44)
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9 Principles of Training (13:18)
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10 Motivation and Adherence (9:37)
